Experiencing hip pain will quickly get your attention. This joint involves a ball and socket, attaching to the femur and sitting within the pelvis. Discomfort often arises if you experience issues with the joint. Other problems may manifest themselves if something goes wrong with anything in the surrounding muscle and tissues.
You may notice swelling, stiffness, redness, and warmth associated with the area. This joint has some free space, and a small amount of fluid resides in this area, which facilitates smooth movement inside the socket. If an injury or illness occurs, and there is inflammation, the space will fill with blood or fluid, causing increased pain.
Causes of Pain
An accident or fall is the most common cause of injury to the hip. A fall could cause the femoral head to move out of the socket. People with congenital deformities and osteoporosis are more prone to these types of injuries. Sometimes even a minor trauma can lead to a devastating injury.
Another cause of hip pain is a labral tear. Common among athletes and those with structural abnormalities, this is a tear in the ring of cartilage in the socket of your hip joint called the labrum, which secures the thighbone within your hip socket.
Bursitis is also a common cause of hip pain. Bursae are the sacs filled with fluid that serve as cushions for muscles, bones, and tendons. When these sacs fill with excess fluid, discomfort follows. A doctor will recommend rest with a bursitis flare-up to help resolve the symptoms.
Another culprit can be pinched nerves, like the sciatic nerve. This nerve connects the lower back with the hips and buttocks, moving down both legs. The lateral femoral cutaneous nerve in the thigh could also lead to problems. A herniated disk in the lower back may irritate nerves in this area.
Arthritis occurs when cartilage wears down. As the cartilage gradually grows thinner, bones rub on other bones, causing significant discomfort. These issues will become worse over time, and now a cure is not available. Symptoms of arthritis include stiffness, tenderness, reduced flexibility, and a sensation of grinding in the joint with movement. Sometimes lumps will appear, which suggest the presence of bone spurs.
Anytime you experience hip pain, it's wise to consult a physician for assistance. Many treatments are non-invasive, enabling you to resolve the problem with minimal effort. After treatment, you may be able to resume a more active lifestyle.