Pain Management With Occipital Nerve Blocks

There are many ways to manage pain, with or without medicine. A pain management center is a perfect facility for a person with chronic pain that other doctors have not found relief. One application that is being used today is occipital nerve blocks.

An occipital block is done as an outpatient visit with an injection on either side of the patient's head near the areas of pain felt by the occipital nerves. The base of the head receives sensations by these peripheral nerves and move bilaterally to the top of the head.

There has been a lot of research and studies done by pain management center staff members on occipital nerve barriers and migraines, and there is more research and study needed to fully understand them.

But they have shown to work great for cervicogenic headaches, cluster headaches, and occipital neuralgia. In addition, there are patients that have had good results in helping their headaches, replacing the overuse of narcotic medications.

An occipital block is administrated by a staff physician who sterilizes the site of the injection, including around the area where there is the most tenderness to palpation. The injection contains both numbing medicine and a steroid.

The studies that have been performed have not defined if the addition of the steroid is necessary for making the results of the procedure last longer. It has been hypothesized that the numbing medicine can break the pain cycle that is experienced from different types of headaches. Because there is not proof positive that the steroid helps or not, adding the steroid is typically included.

Regardless the type of pain management being implemented, occipital nerve blocks, in general, do not produce results that are effective forever. As such, any pain management center will have to repeated procedures. The time period is generally anywhere from two weeks to as long as three months.

By definition, occipital neuralgia involves tendence close to the occipital nerves. However, not all headache types experience that tenderness, such as cluster, migraine, and tension headaches. Results from one study indicated that approximately 50% of those studied did not have that tenderness located in the area of ​​the nerves.

This makes it still unclear if tenderness should be present before the injection will work. Neverheless, several research studies have shown that patients that have this tendency near and around the occipital nerves and received an occipital block had a higher chance of the block being a success.

A pain management center is fully equipped with the staff and medical equipment and supplies needed to perform an occipital block. The facility is usually connected to or close proxies to a major hospital should the patient have any adverse reaction or problems. With a staff of various specialties, this is one of the best options for anyone that has chronic heads.

{ Comments are closed }

What Purpose Does A Pain Clinic Serve?

There seems to be a pain clinic in every city, and with an estimated that 1 out of every 5 people struggling with chronic pain, it should not be any surprise. The chronic pain that people are suffering from can rate anywhere from moderate to severe. Our intention here is to explore further into the purpose of these types of facilities and how they help patients manage their chronic pain.

In 1973, the International Association for the Study of Pain was founded that focused on the different types of pain that people suffered.

This organization promotes education, policies and research by any pain clinic. In addition to finding that 1 out of 5 people is struggling with chronic pain, they also found 1 out of 3 of those people also struggle with maintaining their independence because of their pain.

Because chronic pain has become more and more profound among people around the world, it can be a very distressing part of their daily lives.

This is why medical professionals have come together from around the world to form pain clinics all over. These clinics focus on the widespread concern of pain and how they can help those who suffer chronic pain to find relief.

If your general doctor reiterates you to a pain clinic, you will know that that their overriding goal is achieved by practicing an art with the help of science, how to manage or relate pain altogether.

This type of facility will have several clinicians from different specialties who participate in the treatment of pain.

The staff of a multidisciplinary pain clinic will be staffed different professionals from all different sectors of the medical community. Some of the professionals that will be on staff at one of these facilities will be acupuncturists, anesthesiologists, and neurologists.

There will also be doctors that specialize in physical medicine as well as rehabilitation along with physical therapists and psychologists. Physical therapists and psychologists are on staff because a pain clinician will not focus on just the physical pain a patient is suffering. They also take into consideration the psychosocial aspects of their pain.

A patient is evaluated upon admittance for their behavior, cognitive, emotional, and social issues that may be involved and revolving around the patient's pain.

There is a wide range of treatments offered and provided by the clinicians at a pain clinic which may include one of or a combination of the following:

· Acupressure

· Acupuncture

· Analgesic Medications

· Biofeedback

· Deep Relaxation Techniques

· Guided Imagery & Distraction

· Hypnosis

· Laser Treatments

· Massage

· Nerve Blocks

· Nerve Stimulation aka as TENS

· Psychological Counseling

The neurosurgeons, orthopedic surgeons, and other staff members of the pain clinic are admitted with if it is determined that surgical intervention is needed. A consultation will be arranged with all that are deemed needed for the surgery.

By having several team members on your case, they may find your pain to be caused by something that you are not aware of. It also provides you with a better chance of finding relief from your pain, possibly even eliminate it altogether.

{ Comments are closed }

Certain Cures and Home Remedies to Reduce Neck Pain

With the progress of the world in almost every aspect, both the mental and physical pressures are increasing day by day. People have to undergo a lot of stress, which provokes them to suffer many pains and diseases. The neck is one of the joints which gets affected often due to a bad post or sudden jerk.

With a busy schedule to manage, people get a little time to comprehend the depreciation of the problem and then neglect it till it turns into something chronic. The major reason lies beneth this negligence is that they have less time to pursue, assessment, take an appointment and visit a medical practitioner. Many people all over the world are adopting the practice of reducing the pain with the help of some homely treatments and remedies.

If you survey the anatomy of the neck, you will find out that it is a joint which interrelates the spinal cord or the vertebral column with the skull. It keeps the head flexible so that you can move it the way you want. But exploitation of this part of the body through some certain activities such as the wrong position during sleep, continuing leaning over the computer or television or unexpected jolt or accident or any injury and excessive work or tension and trauma can lead us to a permanent problem of neck ache. However, the healthy habit of practicing some remedies at home on the daily basis, can minimize and cure this pain on a big scale. Some of the remedies are given below-

The hot and cold therapy

This is the commonly used treatment of neck pain. The practice of hot and cold therapy may not cure the pain altogether, but can ensure that your swelling will be under control. The best way to apply this therapy is to proceed step by step. The first and foremost thing you can do is to apply ice to the inflated area by wrapping up the pieces of ice in a plastic bag or in a towel or cloth and putting it on the affected region. The coldness of ice soothes the muscles and nerves and makes them stable. Once the ice treatment is done, you can place the hot water bag or wrap the area with a towel dipped in hot water or take a hot shower. The warmth of hot water continues the blood flow and stimulates a response.

Usage of equipment

Various types of things are available to give comfort to the victims of neck pain. The neck roll, neck pillow and neck cushions provide support and avert the unnecessary movement of the neck for the victims of neck pain. People suffering from spondylitis use medical belts to keep their neck static.

{ Comments are closed }

Using the Right Inflammatory Foods to Reduce Pain

Choosing between right and wrong is what matters, especially when it concerns food, because it puts you health at risk. Placing a bet and choosing the wrong horse is only money lost, but making the wrong choices along the journey of your life depends on how much longer you will live.

Infection is an insidious disease process that goes on in all tissues and organs in your body and gradually accelerates change and decay. Reducing the infection load is ever more so important. There is an easy and amazing way to do this and it's not as hard as you think. I know, because I did it, without seeing a doctor or taking any medication. As with inflammation, joint pain, cartilage, we've been told once cartilage cells are damaged it is too late, an operation would be the only option. Yet there is strong prove that cartilage cells can repair themselves and restore the vital connection tissues around them. When it comes to inflammation exercise is just as important as your diet; one without the other will have little effect. Although, there seems this perception that exercise can “wear down” joints, knees and hips etc. It's simply a myth and just the opposite is the case.

If you are one of those people suffering from arthritis or any kind of inflammation response affecting the joints which is most painful, the first step is that you use and follow the inflammatory food list. In this situation there are foods that can aggravate inflammation and pain. Choosing the right food can have just the opposite effect. When you eat the right food, the body is getting certain ingredients which help to lower painful symptoms in a natural way without therapeutic intervention. Eating such natural food has a number of health benefits. In addition, reducing infection comes from strengthening your immune system. One of the main benefit of this, you will be safe and free from common side effects which are at times associated from using anti-inflammatory drugs such as ibuprofen.

One of the greatest benefits for arthritis sufferers is to use cold pressed olive oil. This produces better effects than those associated with anti inflammatory drugs. This has since made it for use in the inflammatory foods list to help those affected, and it is advisable to use olive oil in salads, toppings, dressings or where ever possible to add to your food. Although for cooking use macadamia or coconut oil, because the smoke point is much higher in those oils. They are perfect for safely sautéing, baking, and almost any cooking method you can think of. But most of all, it is absolutely packed with the healthiest fats you can eat, monounsaturated fatty acids which your body needs. This not only helps joints, it also will lower bad cholesterol, and cuts the risk of heart disease and stroke. When used in a continued routine, these will make a good natural cure even for those severely affected.

Turmeric and ginger are just as important to reduce inflammation and pain. Turmeric also has a compound called curcumin, which has a therapeutic effect on persons experiencing joint pain. Curcumin is also a bioactive substance in turmeric, not only for inflammation; it benefits strained muscles, joint pain as well and has strong cancer fighting properties which have been intensely studied. It is also advisable to eat eggs, fresh milk, dairy, fish, krill oil, and any protein foods, these promote healthy bone and cartilage. Vitamin D, the best vitamin D comes from the sun which has been available for free over millions of years. Vitamin D is a crucible part of our entire health and treatment of illness and disease. Vitamin D levels can influence as many as 400 different genes in your body. To cure a severe infection and arthritis condition you will need a high level of vitamin D every day.

Use of fatty acids, especially omega 3 has been found to offer a good deal to those who experience mild and severe joint pain. There are sources where you can get these supplements such as fish oil. Krill are the original source of omega 3 and is more potent. Sea weed, soya beans, organic milk has over 60 percent more omega 3 than conventional milk. It is also important to note that meat from grass feed animals has a greater percentage of omega 3 as meat from grain feed animals. Omega 3 is important for any health condition, also be aware, omega 3 can not be made by the body, so it must come from the diet. The efficiency of these foods have shown positive results for many people who have already used them. Due to this noticeable effect, such food stuffs are part of inflammatory foods which presents a natural remedy for inflammatory problems.

When foreign compounds enter the body and more specifically to the joints, they have the potential of causing inflammatory response since the individual experiences painful symptoms. Food containing antioxidants are part of inflammatory foods. They are capable of eliminating all harmful compounds in the specific tissues. For those who already have the disease, these foods have been shown to slow down the rate at which the disease spreads that allowing sufficient time for other medical interventions which may be used. You can derive this vital antioxidants from fruits such as pineapples, strawberries, carrots, pumpkins, oranges and lemons.

{ Comments are closed }

Why Spinal X-Rays?

Certain professionals have varying privileges when it comes to ordering specific objective tests. Taking x-rays is one of those tests. Years of training allow certain health care providers to use x-rays for diagnosis and treatment management. Using these tests when a patient qualifies is an important step in accurately diagnosing a patient. It provides invaluable information that not only helps with diagnosis, but also with treatment effectiveness.

Are Spinal X-Rays Safe?

I want to address the safety issue to start. Let me be clear, if x-rays are necessary to determine the undering cause of your problem, rest assured that they are very safe. In fact, an x-ray of your neck has approximately the same radiation exposure as a return trans-Atlantic flight (airline employees and pilots do many of these trips year after year with no harm). When the benefits outweigh the risk, x-rays provide a tremendous amount of information that can help you get well, especially for those problems that seem to come and go or never really go away.

Why X-Rays?

An x-ray allows us to see your spine in black, white, and gray. Arthritis, osteoporosis, instability, subluxation and other types of damage are easily seen when looking at an x-ray. An x-ray gives us a very detailed view of your problem areas so they can be accurately addressed. Taking out the guesswork provides us with a prerequisite “picture” of your spine so we can tailor your treatments specifically for you.

Objective Testing

Let's say you wanted to lower your cholesterol levels or blood pressure by changing your diet. You would first need blood work (objective test) or a blood pressure measurement to first get your initial cholesterol and blood pressure levels. Then you would change your eating habits and exercise routine for a period of time (intervention). Finally, you would then redo your blood work and blood pressure readings to determine how successful your efforts were. No guessing. You would see in black and white (on paper) whenever you moved your health in the direction you wanted. A picture is worth 1000 words and in the case of an x-ray, I believe this is true,

Regaining your health is a dynamic process and sometimes requires shifting direction slowly to make sure you continue moving towards your goal. This can only be done when accurate objective testing is used (like x-ray) not only for your starting point, but also to monitor your improvement. Your health is worth it, in fact it depends on accurate diagnostics.

Never guessing, always improving,

Dr. Jon

{ Comments are closed }

Choosing a Knee Surgeon

If you have decided that you want knee replacement surgery to get rid of the pain and discomfort in the knee, it is time to choose the best knee surgeon for this purpose. Choosing the right knee surgeon is very important for the success of the surgery and recovery.

Key things to examine

  • Talk with your primary care or family doctor – The primary care doctor may know the best knee surgeons in the area or city. You can ask them to refer or recommend the best surgeons and then make the final choice dependent on your specific needs and requirements.
  • Talk to your family and friends – Ask your friends about the local surgeon they had consulted when they had a problem. This can enable you to get first hand information about the surgeon.
  • Education – Review the education and degrees of the surgeon. Look at the areas of study and the board certification that they had got.
  • Experience – How long has the surgeon been practicing? What are the disciplines that they specialize in? How many knee replacement surgeries do they do each year? When you ask these questions you may be able to determine the experience and expertise of the knee surgeon.
  • Check online – You can choose to verify the credentials of the surgeon online. Check the clinical history online to ascertain wherever they are eligible for practice.
  • Make a list of questions – You can make a list of questions that you want to ask. You should not feel afraid or uncomfortable to ask any questions you want to about the knee surgeon's education and experience. A good surgeon may take the time to answer all your questions in a patient manner. This ensures that you understand the risks and procedures involved in the knee replacement surgery.
  • Consider getting a second opinion – A good knee surgeon may not have any problem with you seeking a second opinion. They may be willing to discuss and review the second opinion with you so that your mind is at ease with the surgery procedures. It is best to get a second opinion from a different surgeon practicing in a different hospital.

What are the questions to be discussed?

  • Is the surgery painful? What kind of pain relief is available after the surgery?
  • What are the risks involved in knee replacement surgery? Are there any other complications? What are the chances of infection?
  • How long is the recovery process? How long do you need to stay in the hospital? Do you need physical therapy?
  • What are the restrictions on every day activities after the surgery? How soon can you resume your normal day to day activities?

When you ask all these questions about the surgery and post operative care to the knee surgeon you may be better prepared to handle any type of situation in an effective manner.

{ Comments are closed }

Questions to Ask Your Hip Surgeon

What are the questions that you need to ask your hip surgeon before making the final choice? You may be surprised to know that most people may hesitate to ask tough and difficult questions to their surgeon and this result in them making a wrong choice. It is best to make a list of questions that you need to ask yourself and your surgeon.

When you start getting answers to the many questions you have you may be able to handle the various aspects of the surgery in a confident manner. All good and reputed hip surgeons are always willing to answer all questions as they understand that the patient may be worried about the surgery and its arrival and getting the correct answers may help them relax and recover fast.

List of questions to ask your hip surgeon

  • Are you board certified or qualified? Where did you train? How many years of experience do you have? Do you perform the surgery on your own or does your assistant do it? Is the medical team (nurses and other assistants) assisting you qualified and experienced in handling such procedures?
  • How long does the surgery take? Is the surgery painful? Are there any complications? How many complications have you handled? What is the surgical approach you may use?
  • How many similar surgeries have you performed in the last one year and what is the success rate? How many failures have you had? What are the reasons for the failure?
  • What will be the length of the incision? What type of implant is used and how long does it last? What is the infection rate?
  • Will I need physical therapy after the surgery? How long is the physical therapy necessary? How soon will I be able to recover? What are the restrictions that I need to follow post surgery?

Although all hip surgeons are qualified and trained in performing various types of hip replacement surgeries they tend to specialize in a particular procedure. It is best to check if the surgeon of your choice has adequate experience and skills in performing the procedure suitable for your condition.

If you are not happy and satisfied with the answers provided by the surgeon you can start looking for another surgeon who may be able to give you satisfactory answers. You can also choose to avoid a surgeon who rushes through the consultations and does not patiently answer your questions.

You may feel comfortable dealing with a hip surgeon who understands your concerns and makes an effort to clear them. It is best to have a second opinion about the surgery so that you are clear about your condition and the type of surgery required. If the surgeons have different views about the treatment, you can choose to consult more surgeons before making the final decision.

Although it is your right to choose the hip surgeon, you need to be careful when doing so as your decision may have long term implications on your overall health and wellbeing.

{ Comments are closed }

Choosing the Right Hip Surgeon

Are you suffering pain and discomfort due to hip degeneration? If you have decided that you want a hip replacement surgery, it is time to select the right hip surgeon for the surgery. Choosing a good surgeon is an important factor that determinates success of the surgery and recovery.

The hip replacement surgery requires careful planning and you should avoid choosing the first hip surgeon that you come across. It is important that you choose carefully after verifying the credentials, education, experience and skills of the surgeon.

Although selecting a good hip surgeon is a personal decision, it is something that you should not be taking lightly as it can have long term effects on your health. You can choose to talk with your primary care physician before making the choice.

Tips for choosing the right hip surgeon

  • One of the most important things that you can choose to do when choosing the right hip surgeon for the surgery is to interview each one of the surgeons that you have shortlisted. You can prepare a list of questions that you want to ask and ensure that you get answers to all of them. The initial interaction can also help you determine whether you are comfortable with the surgeon.
  • If after the initial consultation you are not confident about the surgeon you had interviewed you can avoid choosing them. It is best to trust your gut instincts when it comes to choosing the best surgeon.
  • It is best to rely on personal recommendations of friends and relatives when it comes to choosing the best hip surgeon. If your friend or relative has already been treated by the surgeon they may be able to give you a firsthand account of the treatment and this can help you make an informed choice. You may have to do a little bit of research on your own if you are unable to get a good recommendation from family and friends.
  • The major factors that you need to consider when you are choosing a hip surgeon is their education and experience. The surgeon needs to be board certified with many years of experience in doing different types of procedures. It is also advisable to look at the track record of the specialist in doing different surgical procedures before making the final choice.
  • After you have shortlisted the surgeons as per your specific needs and requirements it is best to eliminate those from the list who are far away from your house. If the surgeon is far away you may not be able to contact them immediately if required.
  • You should always consider getting a second opinion so that it can help relax your mind. A good surgeon may not have a problem with you getting a second opinion and may actually encourage it so that it can help you choose wisely.

{ Comments are closed }

Know More About Adept Healing Power of Chiropractic Care for Neck Pain

80% and more if not less patients around the world are victimized with immunity to minimal neck pain. Thanks to the hunching work culture and hectic lifestyle of modern-age people, that helped researchers to find out this pathetic statistics. People are believed to follow a trend that it is better to follow the change. But, little did they know that negative aspects need to be attached too?

Competition, materialistic life, etc. may have added people with paramount conveniences luxuries and more. However, numerous unwanted health hazards that came along are really traumatic. Neck pain is one of them. More often people seek for NSAIDs, more precisely, medicinal pain-relievers. Unfortunately, it has got its set of negative consequences too. Thankfully, human race are intelligent enough to settle with chiropractic care for neck pain.

Considered as a perfect alternative to medicinal curative, aforesaid traditional healing process assures that the patients enjoy a pain-free life. Best part being the fact that it does not bring any side-effects and is really safe to hide-by. Furthermore, holistic curators attached with this therapeutic process are well aware of the reasons that lead a person to such pathetic pain. To mention a few among many:

  • Muscle strains
  • Improper body posture
  • Inactivity
  • Obesity
  • Sleeping disorder
  • Immune issue, etc.

As a result of which, systematized healing regimen provided by them are more productive and assures that the victim gets to enjoy relaxed life. Here is not the end that they get to lead similar relaxation for longer time span is assured too.

Spinal manipulation, the superior healing regimen maintained and followed by diligent chiropractor needs to be felicitated with special significance. After all, from detailed diagnosis to scheduled curing process, every bit of it got dignified with this technique. In a way, it made chiropractic care vitally different from other. However, nutritional diets, counseling, exercise and various other healers associated with it must not be overlooked either. Needless to state that, no-medicines and no-surgeries added with it have made it broadly popularized and brilliantly appreciated even.

Regular maintenance and strict following of guidelines allocated by eminent chiropractors can certainly help one to get rid of the pathetic neck pain. Here, patients need to be dedicated listeners of those set of rules and regulation too. As a result of which there are various other benefits that the suffer gets to enjoy. Need to know them? Here they are:

  • Betterment of nervous system
  • Metabolism improvement
  • Increased pro-activeness, etc.

No wonder, with such extra add-on leading life in a happier way can be turned to actuality too. After all, it is an apt accreditation of the fact that the body functionality gets enriched and the inner ability to produce sickness fighting hormones gets improvised too.

Proper body alignment is known to be the first and foremost attachment for chiropractic care. Outcome of which is a pain-free mesmerizing life. At this juncture responsible role of a family chiropractor requires to be mentioned with special highlights. Their incredible power to heal people of every other age and group has inordinarily enhanced the growing demand to get linked-up with the curing regimen like these. Undoubtedly, today, they are the ultimate blessing in disguise for an entire human community.

{ Comments are closed }

What Do You Need to Know About Knee Braces for Athletes?

What are knee braces and why do athletes need them? Braces help in keeping the knees comfortable and stable through various types of physical activities embodied by athletes. They are worn by athletes to support an injured or painful knee.

Apart from this they can also be used to prevent injuries during contact sports such as rugby and football. They are available in many designs, colors and sizes and you can make the choice as per your specific requirement. Plastic, metal, foam, elastic and strap combinations are used to make braces.

The different kinds of knee braces include:

  • Prophylactic braces, which are designed to protect knees when playing contact sports such as football.
  • Functional braces help support knees that are injured.
  • Rehabilitation braces limit harmful knee movement when the knee is healing after surgery or injury.
  • Unloader and offloder braces are used by people suffering from arthritis.
  • Rehabilitation and functional braces are popular choices of athletes as they tend to get injured frequently and these braces can help them in the recovery process.

One of the most important things that you need to remember when you choose knee braces is that they should be decided by the doctor.

  • The choice of brace may vary depending on the injury or surgery and doctors may be able to choose those that best suit your individual physical condition.
  • It is advisable to get the opinion of the doctor before you choose to wear a brace on your knee.
  • If you are wearing a brace after a surgery then it is best to fix an appointment with the doctor to get it fixed properly. You can also ask the doctor about the type of physical activity that you may be allowed to do when wearing the brace.

Use a brace as directed by the doctor.

  • You need to take care when putting them on or when removing them so that you do not injure yourself again.
  • The straps need to be fastened around the knee in a proper manner so that the braces stay in place even when you indulge in any kind of physical activity. If the straps are not properly fixed the brace may fall to the ground.
  • It is advisable to check the placement of the brace during activities so that you ensure that it holds at the right place and provides the required protection.
  • If the braces are poorly placed they can cause more harm than good.
  • If you want the brace to work well, it is advisable that you wear it during all activities so that you are able to minimize the risk of injury to your knee.
  • You need to remember that you can injure your knee even when you are wearing a brace so you need to be careful.

Take care of the knee braces as they can be damaged easily. It is best to inspect the brace for wear and tear before you wear it. Wash it with water and soap to remove any dust that may have accumulated on it.

If the brace is torn or worn out, it is best to replace it as it may not give your knee the protection it requires. Do not opt ​​for cheap braces as they may not last long. The durable braces are costly but do not tear easily and can last longer.

Choose a brace that provides maximum support and protection to the injured knee. This can help speed up the recovery process. If you feel uncomfortable wearing a particular brand of brace it is best to avoid it even if it is expensive.

Most braces that are available nowdays can be easily easily so that they fit you well. Try different sizes and designs so that you are able to determine what suits you best.

There are many ways that you can get a brace. You can choose to buy them online or at pharmacies. It is advisable to read reviews about the different types of knee braces that are offered by manufacturers so that you may be able to make an informed choice.

Most of the reputed manufactures have size charts displayed on their website and you can make use of them to choose the right size. Avoid choosing a size that is too large or small as it may not be beneficial.

You can also consult the doctor to help you choose the right size and type. As braces can cost hundreds of dollars it is important that you make a good choice.

{ Comments are closed }

Four New Types Of Techniques Pain Management Doctors Are Using

A doctor does not want to see their patients suffer from pain. It is a burden for them when they are not able to find them help or provide relief. And with more than one hundred million Americans suffering from chronic pain, it should not be any surprise that pain management doctors strive to learn new technology.

And today, Americans with chronic pain are fortunately in the fact there is new technology available to help them. Doctors all over the country are getting educated and trained in these new types of technology and finding that it is in fact, helping their patients long-term.

We recently covered various types of electrical impulse treatments and today we're going to review three other types of technology being used today. The plus side to these new alternative ways will not cause drowsiness or digestive problems. And they are not addictive like oral medicines which can create other issues.

Three More Different Techniques That Ease and Relieve Pain

As we mentioned previously in another article, a few the techniques which are now being used by a pain management doctors are:

· Electrical Impulses

· Image-Guided Injections

· Radio Waves

· Special Pumps

Here we are going to look at the Radio Waves and the Special Pump technologies that are being used with success in easing chronic pain:

Radio Waves – RF (radiofrequency) is used in many different industries already such tracking inventory and shipments or retailers keeping track of inventory. Today, this ablation involves a process of heating a small area of ​​nerve tissue. That process will short circuit any pain signals and then a pain management doctor can use CT imaging to help them find what nerve is causing the pain. They then insert a needle into that nerve and zap it with an electrical current that is created by radio waves. A patient that receives this treatment can enjoy being pain-free for 12 months.

Blocking the Pain – Using X-rays as a guide, a pain management doctor will inject medicine into the area of ​​the pain. This medication will block or reduce the pain, and in some cases has been now to stop the development of chronic pain in some patients. The doctor will inject the medication once they have determined the source of the pain and the type of pain. For instance, relief for a patient with arm or face pain, the injection may be given in the neck. A patient with chronic abdominal pain, such as pancreatic cancer patient, may be injected in the abdomen. It may take a series of these injections before the patient has relief.

Pumping Pain Away – A special pump is implanted into a patient. This allows them to give themselves a dose of local anesthetics or narcotics when they have pain. The medication is delivered directly to their spinal cord and will provide them relief without worry of side effects that pain medications can cause when taken orally. It also provides them a psychological boost when they have the ability to control their own pain.

This type of treatment is used primarily by a pain management doctor that is treating a cancer patient, although the technology is also being used for other patients that have experienced side effects from other types of medication.

{ Comments are closed }

Shoulder Pain in the Gym

Spring is in the air! I do not know about you but that brings on thoughts of being one step closer to long awaited warm summer days, sunshine, and spending time outdoors and at the beach! However, if you are like me that means thoughts of getting into the gym and working on the summer bod!

In the gym you are working on your chest, shoulders and arms looking to tone up and define those hidden muscles. You bust out the military press, different varieties of bench press, heavy bicep curls and use all the deltoid machines available. Your beach bod is looking pretty good, but you're getting shoulder pain … why ?!

Whether you are new to the gym or not you can get shoulder pain regardless. History shows that popular exercises to work the pec (chest) muscles, deltoids (shoulder) muscles, and the upper trap muscles are most commonly completed in the gym. Also, most men tend to work these muscles more so than women and they are also more likely to complete chest, shoulder and upper trap exercises multiple times per week.

However, these exercises ignore the rotator cuff muscles which are essential for a healthy shoulder. Rotator cuff muscles stabilize the shoulder joint maintaining its proper alignment. Overworking the chest, shoulders, and upper trap causes an imbalance in the shoulder pulling the shoulder forward. This in turn creates pain in the shoulder and can cause an impingement. Impingement occurs when the head of the humerus (top of your arm bone) moves upward as you raise your arm. When the humerus moves upward, it can pinch the rotator cuff muscles and other structures between the humerus bone and the acromian (the bone at the top of your shoulder where the shoulder blade and collar bone meet). A strong rotator cuff will bring the humerus back downwards as you raise your arm which in turn causes space in the shoulder joint and avoiding impingement type pain.

So what can you do in the gym to keep your shoulder healthy but still achieve the rocking beach bod? … Back workouts! Especially retractions, horizontal abduction with free weights, lat pull downs, and external rotation! The back muscles (postural muscles) pull the shoulder back into its proper placement causing space within the joint! It also takes pressure off of other muscles and tendons (such as the bicep tendon) which could also inflict pain. Working on your back muscles can also help improve your postural appearance by pulling your shoulders back. This allows a person to appear more confident as well.

{ Comments are closed }

Four Pain Relief Methods A Pain Management Center Uses

Back pain is one of the worst pains a person can experience. Their lifestyle is changed and hampered, sometimes even put on hold because the pain is so severe. Their general doctors have tried everything possible to their knowledge and training and have nothing else to try, so they will refer their patient to a pain management center for help.

In that facility, the patient will have the help of a full staff that has specialized training in pain relief. They have focused their education and additional training to focus on where pain is coming from and the best ways to treat a patient. This includes using implants and injections to ease and treat that pain.

There are 2 types of devices that are implantable for treating back pain. The ones where the spinal cord receives electrical stimulation and the type that delivers medicine to the spine.

The following are four of the possible methods that they may consider:

• Sacroiliac Joint Block. This method involves injecting the sacroiliac joint with an anesthetic or anti-inflammatory medicine where it connotes the sacrum to the pelvis. These blocks can be used to relieve the low back pain that is caused by damage within the sacroiliac joint or by inflammation.

• Selective Nerve Root Block. There can be pain caused in your back or leg when a nerve root is compressed or has become inflamed. This type of block is given by injection with a numb agent or a steroid in the nerve area where it exits from the spinal column in between the vertebrae. The pain relief will be felt after a few days or as long as a week and will continue for a few months.

• Spinal Cord Stimulation. This method is thought to decrease the patient's perception of pain as it activates the nerves in the lower back and block the signals of pain that are in that area. This replays the pain with a tingling sensation by the delivery of electrodes which are inserted in between the vertebrae and into the epidural space. Then surgically, a pulse generator receiver is placed under the abdomen's skin or in the patient's upper buttocks where it activates the electrodes.

• Trigger Point Injections. This procedure involves small amounts of a local anesthetic with steroid meds being injected in the trigger point areas, and specifically on the muscles that are experiencing pain. These areas are determined by the pain management center doctor examines the patient by pressing on the area of ​​the back.

{ Comments are closed }

Most Effective Way to Overcome the Nagging Shoulder Pain: Arthroscopy

If physiotherapies and pain relief medications failed to overcome the shoulder pain then it's high time to look for an alternative. Facts say, at an average over 20% of the population breaks down the soft tissues in their shoulder once in a lifetime, and as we get older the chances of severe damage are higher.

Even if you are not an athlete or a computer operator, you may consider looking at the most advanced techniques to overcome the shoulder pain. Here we are going to describe that you need to know about the excruciating pain and the most effective remedy everyone is talking about.

Symptoms of Severity

People who are suffering from shoulder pain often describe the hurting as:

• Disharmony of arm movement due to an accident;
• Sudden occurrence of pain during lifting the arm or while doing bench press at the gym;
• Sharp pain when the arm bone frequently pops out of the shoulder socket even after less physical activity;
• Stiffen joint tissues causing frozen shoulder;
• Or the undesirable shoulder arthritis which limits the range of motion in the rotator cuff

The unbearable pain in your arms and joint area at the shoulder can be classified in different categories. And according to the modern science the particular painful conditions can be sign of some severe medical condition.

Get Rid of the Pain with Surgery

Advances in technology reduced the size of surgical devices and the method of shoulder repair becomes minimally invasive. The most common treatment procedures include:

• Fracture Repair
• Shoulder Replacement
• Arthroscopy

Fractures can be repaired by positioning the bones in place with help of some hardware and shoulder replacement is the only procedure recommended to patients suffering from arthritis. Although, the most effective and safest method to overcome the shoulder pain is Arthroscopy. It is considered as a non surgical treatment where tools can be inserted only through a small incision and surgeons can diagnose and repair the problems to restore mobility of arms.

Effectiveness of Arthroscopy

Reports suggest that the success rate for arthroscopy is approximately 70% to 90%, and from the past few years the chances of success rates are rising to 100%. Arthroscopy is the most trusted procedure for problems in joints, and the most frequently diagnosed joints are in the shoulders.

Thanks to technology, surgeons do not need to open the entire joint. A small camera named arthroscope, along with extremely thin surgical instruments, is inserted from a small incision at the shoulder joint. Surgeons will inspect the problem and perform the surgery within an hour. As a result, the patient will feel:

• Lesser pain;
• Lesser chances of complications;
• Lesser risk of injury; and
• Faster recovery

Whenever we go through a surgical procedure our body needs times to heal, however with Arthroscopy the repair time gets short and patients can get back to their regular activities within a shorter period. The chances of infection are equal to zero and the recovery time has also got shortened, and it's the most effective way to overcome the shoulder pain with less complications. So what are you waiting for? Get your shoulder repaired before the excruciating pain affects your daily period.

{ Comments are closed }

What Is The Right Pain Management Doctor For My Back Pain?

When someone hurts or strains their back, they will usually go to their primary-care physician first. Back pain is a common ailment and something that family physicians are accredited to seeing. But they are not specialists in backs nor are they specialists in managing pain.

The Different Types

There are several different types of specialists that are considered to be a pain management doctor. A few of the most common are:

Physiatrists: This specialist offers a nonsurgical approach to pain relief. They may utilize nerve blocks, spinal injections, or other interventional techniques individually or a combination of them. Many have had fellowship training that focuses on these procedures.

Anesthesiologists: This specialist may be located in a private practice at spine centers. And offer services as a pain management doctor by prescribing medications either orally or by injections.

Physical Therapists: This specialist is one that many of the others will work in coordination with their specialty. This will provide a patient a structured exercise program. There are some patients that find this treatment is all they need. Some physical therapists have taken additional training focused on the spine and have additional exercises for that specifically.

Chiropractors: This specialist provides pain management by manipulating the spinal so that it provides the patient relief. It may take several visits to see improvement and the patient may be given additional exercises to do in their own home. They will work with your family physician in regards to medication to speed up the recovery process.

Surgeons: A neurosurgeon and an orthopedic surgeon both have a specialty in treating spines and are often considered a pain management doctor. Surgery is often the last attempt when medication and non-medication treatment has not worked.

Multi-Specialty Groups

When a clear approach to a patient's back pain by their primary-care physician, they will refer them to a pain management group which will have several specialists on staff, Such as a pain management doctor and others like we have listed above. Here the patient is examined and evaluated, their medical history reviewed and then a group consultation as to what is the best approach to finding relief for the patient.

The Back's Anatomy

Until you have back pain, you most likely will not think about how it is structured. By taking the time now to get familiar with the anatomy, you'll be better able to know what is hurting when the time comes. First you back have muscles and you'll feel them when you're lifting something heavy like a sofa. One of the most common complaints with back pain is a spasm, sprain or strain from lifting heavy objects incorrectly.

Next your back has discs along the spine. When your back has had a lot of wear & tear, or if you experience trauma like a car accident, the vertebrae may crunch and allow your discs to shift out-of-place.

Your back also has joints which link the vertebrae and is how you are able to bend backward, forward or side-to-side and twist. Then the cartilage that pad your joints wears down, it can pain, swelling and result in injury.

And of course, your back has bones and it is common for people to have chronic back pain in their bones which is accompanied by muscle weakness.

{ Comments are closed }